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tresa_m

Start Weight:	(14 May 12) 202.0 lb
Current Weight:	(10 Jan 13) 187.0 lb
Goal Weight:	170.0 lb

following: Atkins
performance: gaining 2.8 lb a week

FatSecret member since: 10 Mar 11

tresa_m's Weight History

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tresa_m's latest member challenges

Lose 20 lbs. with the Atkins diet!!

status:	Completed
ended:	28 Nov 11
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Atkins Diet - Let's Lose lots of weight together!

status:	Completed
ended:	08 Aug 11
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tresa_m's cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g

Rice-like Cauliflower

A mild tasting cauliflower "rice" dish that's well worth trying.

cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g

Baked Mediterranean Chicken

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

Garlic & Onion Mashed Cauliflower

A low carb substitute for potatoes.

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g

Butter Pecan Brittle

Sugar free delicious brittle.

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tresa_m's journal

16 February 2012

Can't seem to move past these initial eight pounds. At least it is not a gain though. Feeling frustrated.....

on diet Atkins steady weight

06 February 2012

Not so great Sunday. Felt very hungry, and ate all the wrong things.

on diet Atkins

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tresa_m's Recent Food & Exercise

	1/4 serving Eggplant Chips
	1 serving Eggplant Chips
	1 serving Eggplant Chips

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tresa_m's Recent Activity

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