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tralfred
| Start Weight: | (10 Aug 11) 214.0 lb |
| Current Weight: | (06 Mar 13) 206.0 lb |
| Goal Weight: | 160.0 lb |
following: tralfred's own diet
performance: losing 0.6 lb a week
I am a happily married mom of two Fabulous kids. I have a wonderful and supportive husband. I have been battling my weight for a while now... It feels as if I woke up one morning a full-fledged member of the 200+ club... I have finally hit my max and I am ready to get my body back.. I know that I am in here somewhere ;o) I am steadfast on my journey to a healthy weight and a fitter me!!!
Along The Way Goals
215
210
199
189
179
169
150 (Goal)
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use." ~Earl Nightingale
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| FatSecret member since: 22 Oct 08 |
 tralfred's Weight History
 tralfred's latest member challenges
 tralfred's buddies
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tralfred's journal
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A new start for me onward & upward! Under 200 here I come!
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This is the first week of my month long fast, I am obstaining from eating meat. I still have not decided whether or not I will have a serving of fish ...
on diet Weight Watchers losing 1.2 lb a week
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 tralfred's Groups
Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!
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