Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
tracilong
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
tracilong
Start Weight:
(04 Feb 10) 152.0 lb
Current Weight:
(21 Apr 13) 143.2 lb
Goal Weight:
128.0 lb
following:
tracilong's own diet
performance:
gaining 0.6 lb a week
FatSecret member since: 24 Feb 10
tracilong's Weight History
view tracilong's complete history
Other Related Links
Members
journals
forums
tips
tracilong's journal
add comment
04 February 2010
152
on diet
tracilong's own diet
view complete journal
tracilong's Recent Food & Exercise
2 individual container Half and Half or Heavy Cream
1/2 tortilla Whole Wheat Tortilla
1
mug
Coffee
Bicycling (moderate) - 13/mph
Exercise machine (moderate)
Calisthenics (heavy, e.g. pushups)
view diet calendar
tracilong's Recent Activity
tracilong's
own activity
recorded a
weigh in
at 143.2 lb.
recorded a
weigh in
at 145.0 lb.
tracilong's
Buddies
No recent activity.
Other Member Diet Recent Activity
rml1639
recorded a
journal
and a
weigh in
at 346.4 lb.
mrspackrat
replied to
femmeslim
's post -
Insulin Resistance Diet - Best kept secret out there
.
Shelliebreeden
recorded a
weigh in
at 172.4 lb.
Laueseg
recorded a
weigh in
at 240.0 lb.
Dbellaz
recorded a
weigh in
at 208.0 lb.
siggobob
recorded a
journal
.
lisat7283
recorded a
weigh in
at 250.0 lb.
KRae102686
recorded a
weigh in
at 178.4 lb.