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tovlakas

Start Weight:(02 Apr 10) 200.0 lb
Current Weight:(11 Apr 13) 188.0 lb
Goal Weight:185.0 lb
following: tovlakas's own diet
performance: losing 0.1 lb a week
FatSecret member since: 02 Apr 10

tovlakas's Weight History

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tovlakas's Recent Food & Exercise

  2 fruits Kiwi Fruit
  2 1/2 cups Green String Beans
  2 tablespoons Coconut Oil
  Calisthenics (heavy, e.g. pushups)
  Exercise machine (slow)
  Circuit Training
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tovlakas's Recent Activity

tovlakas's own activity

recorded a weigh in at 188.0 lb.

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Other Member Diet Recent Activity

JaeBrad recorded a weigh in at 181.0 lb.
mapakids updated their Exercise Diary.
BNFineGirl commented on skinny76girl's journal.
Primalkid recorded a journal.
selhage recorded a weigh in at 217.8 lb.
Angelsky recorded a weigh in at 262.0 lb.
thallock recorded a weigh in at 203.0 lb.
Catskinner recorded a weigh in at 127.9 lb.
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