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tomcik

Start Weight:(16 Aug 11) 174.2 lb
Current Weight:(12 May 13) 166.9 lb
Goal Weight:165.3 lb
following: tomcik's own diet
performance: gaining 0.3 lb a week
FatSecret member since: 23 Aug 11

tomcik's Weight History

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tomcik's Recent Food & Exercise

  24 g Ser Gouda
  2 servings 2 slices Plasterki Szynki (Zwykłe, około 11% Tłuszczu)
  3 slices Chleb Biały
  Weight Training (moderate)
  Driving
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tomcik's Recent Activity

tomcik's own activity

recorded a weigh in at 166.9 lb.
recorded a weigh in at 165.8 lb.
recorded a weigh in at 166.2 lb.

tomcik's Buddies

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Other Member Diet Recent Activity

Furv updated their Food Diary.
Carol Donley recorded a journal and a weigh in at 211.4 lb.
joehd recorded a weigh in at 255.0 lb.
ashdwms recorded a weigh in at 255.0 lb.
TonyFar updated their Exercise Diary.
MNemick updated their Food Diary.
neal51 updated their Food Diary.
nancynurse1069 recorded a journal.
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