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tomcat6323

Start Weight:	(23 Jan 11) 200.0 lb
Current Weight:	(04 May 12) 169.0 lb
Goal Weight:	180.0 lb

following: tomcat6323's own diet
performance: losing 0.4 lb a week

FatSecret member since: 23 Jan 11

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23 January 2011

First week hit the gym for 13.5 miles at 10 minute pace for a calorie burn of 2050. Adding burn for weight training and floor exercises burned an est ...

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