tobytobias09 - Member

tobytobias09

Joined November 2013

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Weight History

Start Weight

340.0 lb

Lost so far: 0 lb

Current Weight

340.0 lb
Performance: Steady

Goal Weight

280.0 lb

Still to go: 60.0 lb

tobytobias09's Weight History

cals: 216kcal | fat: 7.90g | carbs: 22.65g | prot: 13.85g

Bean and ham soup with potatoes, carrots and celery.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g

Healthy vegetarian lentil soup that's the perfect winter warmer.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

cals: 70kcal | fat: 2.65g | carbs: 10.83g | prot: 1.52g

Easy to make very yummy dessert.

view complete cookbook

2 large Egg