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tmmoore1968

Start Weight:	(14 Oct 11) 465.0 lb
Current Weight:	(18 Mar 13) 283.5 lb
Goal Weight:	195.0 lb

following: tmmoore1968's own diet
performance: losing 0.3 lb a week

I am 43 years old, type II diabetic who is morbid obese. I had gastric sleeve surgery on Sept 6, 2011 to improve my health, lose weight, and lead a healthier life. I enjoy Facebook, Disney (everything), Call of Duty: Black Ops with my kid, watching movies, hanging out with friends playing cards and board games, watching and going to NASCAR races, and lots of other things.

FatSecret member since: 14 Oct 11

tmmoore1968's Weight History

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tmmoore1968's latest member challenges

117

Eat Your Self Skinny

status:	Completed
ended:	16 Dec 12
view progress

202

Losing to Gain - 40lbs Down by End of September

status:	Completed
ended:	17 Sep 12
view progress

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tmmoore1968's buddies

	kimmyjeanmiller on diet kimmyjeanmiller's own diet
	last weighin: losing 2.6 lb a week

	dboza on diet LCHF: Low carb, High fat / Ketogenic Diet
	buddies only

	HCB on diet HCB's own diet
	last weighin: steady

	Jenn74 on diet Jenn74's own diet
	buddies only

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tmmoore1968's cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g

Tuscan Shrimp with White Beans

Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Baked Chicken with Mushrooms & Peppers

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

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tmmoore1968's latest posts

Who Wants To be my FRIEND?
I sent you a buddy request. I understand where you are coming from being a single mom also, you put everyone else first and not ourselves.

posted 29 Nov 2011, 13:49

tmmoore1968 has submitted 1 post

tmmoore1968's journal

(2 comments)

18 March 2013

Okay it is seriously time to get back into this. I need to focus on the diet and exercise again. I really want to get the last eighty pounds off this ...

on diet tmmoore1968's own diet losing 0.3 lb a week

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17 January 2013

Well it is time to get serious again and get back on the weight loss goals...NEW YEAR, NEW LIFE, NEW ME is here to stay!!!

on diet tmmoore1968's own diet

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tmmoore1968's Recent Food & Exercise

	1 serving CFWLS Wildberry Passion Protein Drink
	1 serving CFWLS Wildberry Passion Protein Drink
	1 serving CFWLS Protein on the Go Chocolate Shake
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Desk Work

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tmmoore1968's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

100lbs or more we can do it come ON!!!
wanting to lose 100lbs or more for health love of life and to love yourself lets lose it with a little help from our friends

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tmmoore1968's Recent Activity

tmmoore1968's own activity

commented on kimmyjeanmiller's journal.

tmmoore1968's Buddies

dboza added Stella1964's Nut Meal Brownies recipe to their cook book.

Other Member Diet Recent Activity

	tenjack recorded a weigh in at 211.4 lb.
	Nancy_Z updated their Food Diary.
	TimFacchin recorded a weigh in at 197.4 lb.
	hapkidoin updated their Exercise Diary.
	Fortsnook updated their Exercise Diary.
	meanjujubean101 updated their Food Diary.
	jomama466 recorded a weigh in at 195.5 lb.
	Sbrashear1986 recorded a weigh in at 188.0 lb.