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tmf12000

Start Weight:(19 Dec 07) 215.0 lb
Current Weight:(18 Jan 08) 214.0 lb
Goal Weight:185.0 lb
following: tmf12000's own diet
performance: losing 0.2 lb a week
FatSecret member since: 19 Dec 07

tmf12000's Weight History

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tmf12000's Recent Food & Exercise

  1 cup milk
  1 cup honey bunches of oats
  1 cup milk
  Driving
  Exercise machine (moderate)
  Calisthenics (heavy, e.g. pushups)
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Other Member Diet Recent Activity

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lionpete updated their Food Diary.
PorkyRay joined Group 60+ with 25-50 lbs to Lose.
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