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tmbrown77
tmbrown77
Joined March 2010
Posts
10
Following
0
Followers
0
Weight History
Start Weight
148.0 lb
Lost so far:
12.5 lb
Current Weight
160.5 lb
Performance:
losing 1.2 lb a week
Goal Weight
125.0 lb
Still to go:
35.5 lb
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tmbrown77's Weight History
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tmbrown77's Recent Food & Exercise
6 tsps Granulated Sugar
1
cup
Coffee (Brewed From Grounds)
6 servings Great Value Non-Dairy Coffee Creamer
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Walking (slow) - 2/mph
view diet calendar
