tmaher03

following: tmaher03's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 10 May 10

tmaher03's Weight History

	jingmo on diet jingmo's own diet
	last weighin: gaining 0.2 lb a week

tmaher03 has 1 buddy

I'm still having trouble getting my protein intake up to 50% but hopefully I'll get it right soon. I can't wait for phase 2 of the diet.

on diet tmaher03's own diet steady weight

	2 extras large Poached Eggs
	150 g Cornmeal Pancakes
	70 g Cooked Chicken Thigh
	Calisthenics (heavy, e.g. pushups)
	Stretching (yoga)
	Circuit Training

No recent activity.

No recent activity.

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