tlutterman - Member

tlutterman

Joined May 2010

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Weight History

Start Weight

150.0 lb

Lost so far: 7.0 lb

Current Weight

143.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

135.0 lb

Still to go: 8.0 lb

tlutterman's Weight History

Banish your Arm Flab

	1 :custom:1 bar, 55 g Barebells Salty Peanut Protein Bar
	1/2 :custom:1/2 x 2 tbsp Green Mexican Salsa
	1 1/2 :custom:1s 1/2 x 1 oz, 42 g Mild Cheddar Cheese Shredded
	Treadmill
	Skating - 10/mph
	Circuit Training