tizzoj - Member

tizzoj

Joined July 2013

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Following

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Weight History

Start Weight

175.0 lb

Lost so far: 3.0 lb

Current Weight

172.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

155.0 lb

Still to go: 17.0 lb

tizzoj's Weight History

	1 serving Health Wise Peanut Butter Brownie Protein Bar
	1 Tuna Melt Sandwich
	1 serving Great Value Half & Half
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Stretching (yoga)