tishb7846 - Member

tishb7846

Joined April 2011

Posts

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Weight History

Start Weight

296.0 lb

Lost so far: 19.8 lb

Current Weight

315.8 lb
Performance: losing 1.0 lb a week

Goal Weight

185.0 lb

Still to go: 130.8 lb

Hi I'm 64 and will be married 44 yrs. this summer. I have 4 children with 8 grandchildren plus one more on the way . I have tried other diets but the only one that I have ever lost weight on is the Atkins diet , I should have stayed on it but that was 10 ys. ago , so here I am back on it for the last 12 days. Wish me luck I plan to stay on it till I'm a goddess LOL.

tishb7846's Weight History

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tishb7846's Latest Member Challenges

10 lbs in month

status:	Completed
ended:	07 Jun 15
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A 3 months challenge will get me in shape!

status:	Completed
ended:	01 Sep 14
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Following

	Las Vegas Linda
	last weighin: losing 2.9 lb a week

	KCLIFF
	last weighin: losing 0.3 lb a week

	mizski
	last weighin: gaining 0.3 lb a week

	Onederland
	last weighin: losing 1.4 lb a week

tishb7846's Latest Photos

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in group
Doing Atkins the RIGHT way
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tishb7846's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g

Revoloopsie Rolls

A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.

cals: 171kcal | fat: 7.72g | carbs: 4.35g | prot: 20.06g

Taco Meatballs

These meatballs are also delicious cold.

cals: 180kcal | fat: 12.14g | carbs: 2.60g | prot: 14.38g

Soy Flour Wraps

For folks who like wraps but are staying away from carbs. Easy to prepare.

cals: 24kcal | fat: 0.70g | carbs: 0.69g | prot: 3.57g

Diet Rolls (Bread Replacements)

A great alternative to bread.

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tishb7846's Latest Posts

Group of One?
I'm 66 and haven't been doing good on my diet so I have alot to lose but I'm not giving up

posted 11 Nov 2012, 05:53

FOR WOMEN ONLY! -->Brazilian Wax Advice
ROFL that was funny I do not plan to was anything

posted 17 May 2011, 16:46

Is it walking or is it hiking?
Could be just water loss I'd keep going and see how it is after a couple of weeks

posted 17 May 2011, 16:32

still frustrated!
If you are Atkins you need to read the book again .

posted 18 Apr 2011, 14:57

Low Carb Camping
Thumbs up on the pork rinds a great crunchy snack plus can be used as a breading .

posted 18 Apr 2011, 14:52

tishb7846 has submitted 5 posts

tishb7846's Recent Food & Exercise

	1 serving Kirkwood Chicken Leg Quarters
	2 servings every day side salad
	1 cup Pretzels
	Sitting
	Stairs (Climbing Stairs)
	Housework

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tishb7846's Groups

Learning to Eat Gluten Free
Gluten Free individuals looking to share comments, recipes and support

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

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