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tinythorn

Start Weight:	(04 Mar 13) 143.3 lb
Current Weight:	(04 Mar 13) 143.3 lb
Goal Weight:	130.1 lb

following: intermittent fasting (-35% + 10%)
performance: losing 0.4 lb a week

FatSecret member since: 03 Nov 11

tinythorn's Weight History

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tinythorn's latest member challenges

Get ready for Spring

status:	Completed
ended:	02 Apr 12
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1 published recipe

tinythorn's cookbook

cals: 269kcal | fat: 14.11g | carbs: 35.13g | prot: 3.39g

Leeks in Olive Oil

A delightful Turkish dish served chilled just like a salad that's very healthy and full of fiber.

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tinythorn's journal

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27 May 2012

Ballooned up lately!

on diet tinythorn's own diet gaining 0.6 lb a week

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14 January 2012

Couldn't follow most of the challenges this week due to family emergency. I'll be back on track this week onwards.

on diet tinythorn's own diet losing 0.3 lb a week

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tinythorn's Recent Food & Exercise

	140 g steamed sea bream
	20 g Kellogg Corn Flakes
	1 teaspoon Sugar
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph
	Bicycling (moderate) - 13/mph

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