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tinusvriel

Start Weight:(20 Apr 12) 154.3 lb
Current Weight:(15 Apr 13) 138.9 lb
Goal Weight:121.3 lb
following: tinusvriel's own diet
performance: gaining 0.3 lb a week
FatSecret member since: 20 Apr 12

tinusvriel's Weight History

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tinusvriel's Recent Food & Exercise

  1 medium Appels
  1 medium Bananas
  1 serving Van Der Meulen Roggebrood
  Walking (moderate) - 3/mph
  Exercise machine (moderate)
  Conditioning exercise (health club)
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tinusvriel's Recent Activity

tinusvriel's own activity

recorded a weigh in at 138.9 lb.

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