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timgardner
timgardner
Joined January 2012
Posts
72
Following
11
Followers
13
Weight History
Start Weight
252.0 lb
Lost so far:
15.6 lb
Current Weight
236.4 lb
Performance:
losing 1.0 lb a week
Goal Weight
180.0 lb
Still to go:
56.4 lb
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timgardner's Weight History
view timgardner's complete history
timgardner's Latest Member Challenges
48
We are all in this together no 5
status:
Completed
ended:
27 Mar 17
view progress
40
New Year 1250 Calorie Challenge
status:
Completed
ended:
15 Jan 17
view progress
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Following
ninjachicken06
last weighin:
gaining 1.0 lb a week
smek316
last weighin:
gaining 0.2 lb a week
AAmairy
last weighin:
losing 0.7 lb a week
joanfitzg
last weighin:
gaining 1.2 lb a week
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timgardner's Cookbook
cals: 99kcal | fat: 2.30g | carbs: 0.41g | prot: 19.00g
Ahi Poke Salad
An easy-to-prepare Hawaiian seaweed recipe you can try at home.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 37kcal | fat: 0.25g | carbs: 8.77g | prot: 1.93g
Pizza Sauce
Sensational homemade pizza sauce.
cals: 204kcal | fat: 3.31g | carbs: 39.03g | prot: 7.86g
Whole Wheat Pizza Dough
Homemade healthy pizza dough.
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timgardner's Recent Food & Exercise
2 small Radish
3 servings Bubba Burger Original Burger
1 serving Pepperidge Farm Goldfish Original Crackers
Tennis
Elliptical
Walking (slow) - 2/mph
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