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timetogethealthy89
timetogethealthy89
Joined December 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
240.0 lb
Lost so far:
14.0 lb
Current Weight
226.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
175.0 lb
Still to go:
51.0 lb
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timetogethealthy89's Weight History
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timetogethealthy89's Latest Member Challenges
158
20 Pounds in 4 Weeks!
status:
Completed
ended:
13 Jan 13
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timetogethealthy89's Cookbook
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
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timetogethealthy89's Recent Food & Exercise
3 Large Hamburger with Condiments and Vegetables
4 cups Tap Water
1 1/2 cups 2% Fat Milk
Housework
Desk Work
Calisthenics (heavy, e.g. pushups)
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