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tikisioux62

Start Weight:	(19 Jul 12) 200.0 lb
Current Weight:	(11 Oct 12) 194.0 lb
Goal Weight:	145.0 lb

following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 19 Jul 12

tikisioux62's Weight History

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tikisioux62's latest member challenges

induction for three months

status:	Completed
ended:	13 Oct 12
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tikisioux62's cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

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tikisioux62's latest posts

Not new, but newly back and needing some weight loss buddies!
Hi, I am an almost 50 yr old single mother of 3. They are grown up now and have kids of their own, but I will never forget the struggle. I want to lose 105 lbs but 65 would be great, and I would love to be your buddy!

posted 20 Jul 2012, 08:29

tikisioux62 has submitted 1 post

tikisioux62's journal

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19 July 2012

started atkins again yesterday, it has always been good to me as long as I stick to it. I started March 2003 @275 and was 175 by 8/2003. Thats pretty darn ...

on diet Atkins

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tikisioux62's Recent Food & Exercise

	4 tbsps heavy cream
	2 slices colby jack cheese
	2 extras large egg

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tikisioux62's Groups

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

HCG Diet Support
HCG Diet Support

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

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