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tij1
Start Weight:
(28 Mar 12) 195.0 lb
Current Weight:
(21 May 13) 180.2 lb
Goal Weight:
165.0 lb
following:
tij1's own diet
performance:
losing 2.5 lb a week
FatSecret member since: 28 Mar 12
tij1's Weight History
view tij1's complete history
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30 August 2012
A
on diet
tij1's own diet
losing 2.8 lb a week
view complete journal
tij1's Recent Food & Exercise
1 1/2 teaspoons Sugar
1
mug
Coffee
1 serving Raspberry Yoghurt
Weight Training (moderate)
Exercise machine (fast)
Exercise machine (fast)
view diet calendar
tij1's Recent Activity
tij1's
own activity
recorded a
weigh in
at 180.2 lb.
recorded a
weigh in
at 185.0 lb.
recorded a
weigh in
at 182.0 lb.
recorded a
weigh in
at 173.0 lb.
tij1's
Buddies
No recent activity.
Other Member Diet Recent Activity
doobster
recorded a
weigh in
at 287.4 lb.
Hdb1218
recorded a
weigh in
at 286.0 lb.
Nedwickj
recorded a
journal
and a
weigh in
at 201.0 lb.
duenngenug
recorded a
weigh in
at 181.2 lb.
1maxx1
recorded a
weigh in
at 221.7 lb.
wicanpe
updated their
Food Diary
.
Jeannie7757
added
Karol Anne
's
Lemon Strawberry Water
recipe to their cook book.
Edwin761
recorded a
weigh in
at 167.0 lb.