tiffani j - Member

tiffani j

Joined January 2015

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Weight History

Start Weight

205.0 lb

Lost so far: 5.0 lb

Current Weight

200.0 lb
Performance: losing 1.0 lb a week

Goal Weight

130.0 lb

Still to go: 70.0 lb

I am a wife, mommy, grandma
I am going to get this right and make it for life.
I want to be healthy

tiffani j's Weight History

Rediscovering exercise

cals: 163kcal | fat: 14.20g | carbs: 0.11g | prot: 7.64g

A nice change on the traditional meatball.

view complete cookbook

	1 serving Muscle Milk Sugar Free Protein Shake
	2 oz Ground Pork
	1 oz Parmesan Cheese (Grated)
	Treadmill
	Cooking
	Housework