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Weight History
showing entries 1 to 5 of 34
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29 August 2012
Weigh-in:
132.0 lb
lost so far:
1.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
on diet
tiffadle's own diet
losing 1.5 lb a week
28 August 2012
Weigh-in:
134.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed reasonably well
add comment
on diet
tiffadle's own diet
27 August 2012
Weigh-in:
134.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed reasonably well
add comment
on diet
tiffadle's own diet
23 August 2012
Starting I am starting a diet i found from bodybuilding.com. first starting with the diet b/c thats the worst part of this whole losing weight thing. 4-5 meals a day consisting of a clean diet, eggs, whole grains, vegetables & lean meat. After maybe 4 weeks of getting this diet in check I will start with the weight training! pretty excited, meanwhile I will continue my 1 hour cardio each day. Hopefully I will see some results even in these first 4 weeks!
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on diet
tiffadle's own diet
22 August 2012
Weigh-in:
133.5 lb
lost so far:
0 lb
still to go:
18.5 lb
Diet followed reasonably well
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on diet
tiffadle's own diet
gaining 1.6 lb a week
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tiffadle's Recent Activity
tiffadle's
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No recent activity.
tiffadle's
Buddies
Vlapetina
recorded a
weigh in
at 134.4 lb.
Other Member Diet Recent Activity
Ruhu
commented on
RiverRes
's
journal
.
BillyLoneWolf
updated their
Exercise Diary
.
Chicago Mike
updated their
Exercise Diary
.
Diamonddestiny
recorded a
weigh in
at 258.0 lb.
Katervette
recorded a
weigh in
at 192.4 lb.
tricia mccann
recorded a
weigh in
at 218.7 lb.
karack
recorded a
journal
and a
weigh in
at 201.8 lb.
DreamSlayer
recorded a
weigh in
at 146.5 lb.
