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tiahui
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tiahui
Start Weight:
(17 Oct 10) 327.0 lb
Current Weight:
(01 Nov 11) 298.0 lb
Goal Weight:
250.0 lb
following:
Atkins
performance:
losing 0.2 lb a week
FatSecret member since: 17 Oct 10
tiahui's Weight History
view tiahui's complete history
tiahui's latest member challenges
111
Change in Motion
status:
Completed
ended:
03 Feb 12
view progress
164
Down 40 by Valentines Day
status:
Completed
ended:
06 Feb 12
view progress
view all tiahui's challenges
tiahui's buddies
PeeFat
on diet
PeeFat's own diet
last weighin:
losing 0.1 lb a week
gnat824
on diet
Don't call it a diet...
buddies only
jsfantome
on diet
jsfantome's own diet
last weighin:
steady
tiahui has 3 buddies
tiahui's cookbook
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 88kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook
tiahui's latest posts
Food Lover's Fat Loss System
Not to mention their dialect doesn't match their names. "smithy" is writing in Desi dialect, but neither Karry or Smith(y is clearly a typo, just look at your keyboard) are Desi names. "now onwards" Outsourced spam anyone?
posted
27 Nov 2011, 13:57
Had to do something very rewarding today !
PeeFat, great job. JustinFlake, quit spamming.
posted
27 Nov 2011, 13:42
Let the battle of the scales begin...
I got a $20 digital from Walmart that doesn't have any of the fluctuation problems people describe with others, but I'm out of town and don't remember the brand or model.
posted
07 Nov 2011, 13:20
Back on track
After doing well for several months I had a bit of a set back this summer after I caught my ex-boyfriend cheating on me. I wasn't very depressed, but had tremendous anger, and the more he begged for me to take him back the angrier I got. He cheated on one of his (too) frequent drunken nights, and I just couldn't believe he could be so stupid or that I had been so stupid to be so good to/for him instead of breaking up months before. I was so focused on my anger it was hard for me to muster the focus on eating right, and I sought comfort in my favorite poison ice cream.
Well I've moved on from that and am back on track losing back the 10lbs I gained and am now 2lbs less than when I went off track. I now realize what a distraction/temptation he was to my diet before our break up and am happy to be able to put much more focus on my WOE.
posted
01 Nov 2011, 14:06
Progress bar
Has anyone else noticed that their progress bar at the bottom of their post isn't accurate? Mine should be 301 but hasn't updated since two weigh-ins ago.
posted
19 Jun 2011, 18:43
view all tiahui's posts
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tiahui's Recent Food & Exercise
8 servings Low Moisture Part Skim Mozzarella Cheese
2 servings Cheddar Wurst Smoked Sausage
8 servings Low Moisture Part Skim Mozzarella Cheese
Yard Work (gardening)
Weight Training (moderate)
Exercise machine (fast)
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tiahui's Groups
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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tiahui's Recent Activity
tiahui's
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tiahui's
Buddies
gnat824
recorded a
journal
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Atkins Recent Activity
jcdematt
recorded a
weigh in
at 308.0 lb.
Beadwizard56
updated their
Food Diary
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tkoehler24
updated their
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muyfeliz
updated their
Food Diary
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FertileVerve
updated their
Exercise Diary
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Paula1964
recorded a
weigh in
at 283.8 lb.
RavenSoul69
updated their
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namsm5
updated their
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