theteels

following: theteels's own diet
performance: losing 2.0 lb a week

FatSecret member since: 16 Dec 10

theteels's Weight History

	jteel on diet jteel's own diet
	last weighin: gaining 0.5 lb a week

	Leanna2125 on diet Weight Watchers
	last weighin: steady

theteels has 3 buddies

now we're movin' again!

on diet theteels's own diet losing 4.7 lb a week

What the...? I averaged a 1200 calorie deficit for the week, and I GAIN three pounds. F-that!

on diet theteels's own diet gaining 3.0 lb a week

	1 serving Miracle Whip
	1 cup Milk (1% Lowfat with Added Vitamin A)
	1 cup, diced Pineapple
	Yard Work (gardening)
	Walking (exercise) - 3.5/mph
	Desk Work

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

jteel updated their Food Diary.

	Catskinner recorded a weigh in at 127.9 lb.
	celticgurl joined Group Learning to Eat Gluten Free.
	katie boothe recorded a weigh in at 240.0 lb.
	Tim Siewert recorded a weigh in at 230.0 lb.
	Gembolding recorded a weigh in at 190.0 lb.
	Mikaracat and celticgurl are now buddies.
	DairyKing commented on their journal.
	trangers5 recorded a weigh in at 171.0 lb.