| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 267
Calories 332
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| |
| % Daily Values* |
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Total Fat
29.63g
|
46% |
| |
Saturated Fat
18.851g
|
94% |
| |
Polyunsaturated Fat
0.576g
|
|
| |
Monounsaturated Fat
6.007g
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|
| |
Trans Fat
0g
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|
|
Cholesterol
107mg
|
36% |
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Sodium
377.5mg
|
16% |
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Potassium
21mg
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|
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Total Carbohydrate
2.56g
|
1% |
| |
Dietary Fiber
0.2g
|
1% |
| |
Sugars
1.16g
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|
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Protein
6.48g
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|
| |
| Vitamin A
19% |
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Vitamin C
0% |
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| Calcium
15% |
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Iron
1% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
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17%
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of RDI*
(332 calories)
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|
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Calorie Breakdown:
Carbohydrate (3%)
Fat (80%)
Protein (17%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
low carb
The information specified for this meal was submitted and shared by member
theewhoshops
on 19 Jul 11.
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|
 Nutrition summary:
 |
There are 332 calories in Alfredo sauce |
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Calorie break-down: 80% fat, 3% carbs, 17% protein |
| (per meal) |
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Recently eaten by:
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