theD - Member

theD

Joined October 2009

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Weight History

Start Weight

145.0 lb

Lost so far: 4.8 lb

Current Weight

140.2 lb
Performance: losing 0.0 lb a week

Goal Weight

130.0 lb

Still to go: 10.2 lb

theD's Weight History

Walk It Out Challenge 2.0

204

Nighttime Munchies

	1 serving Smucker's Red Raspberry Preserves
	1 serving Skippy Extra Crunchy Super Chunk Peanut Butter
	1 serving Oroweat 7 Grain Sliced Bread
	Crossfit
	Running - 10/mph
	Weight Training (moderate)

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.