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28 September 2009

Weigh-in: 131.0 lb lost so far: 8.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 1.6 lb a week

17 September 2009

Weigh-in: 128.5 lb lost so far: 10.5 lb still to go: 10.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 5.3 lb a week

16 September 2009

Weigh-in: 130.0 lb lost so far: 9.0 lb still to go: 12.0 lb Diet followed reasonably well

15 September 2009

Weigh-in: 131.5 lb lost so far: 7.5 lb still to go: 13.5 lb Diet followed reasonably well

14 September 2009

Weigh-in: 132.5 lb lost so far: 6.5 lb still to go: 14.5 lb Diet followed reasonably well

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