thalie11

Start Weight:(06 Dec 12) 170.0 lb
Current Weight:(14 Jun 13) 138.0 lb
Goal Weight:135.0 lb
following: thalie11's own diet
performance: Steady

-- Short bio --

Name : Thalie
Age : 18
Country : Canada
Health condition : Hypothyroidism (It made me gain a lot of weight... (around 30lb) in 2 years)
Height : 1.62m / 5.4ft


-- Progress --

December 5th 2012 : 170lb
* Goal : 150lb
Goal achieved : January 5th 2013

January 5th 2013 : 150lb
* New Goal : 140lb
One month later, February 5th 2013 :
Goal achieved :

* Last goal : 130lb


-- List of I things I must do EVERY single day --

- Eat 1000kcal or less
- Drink 1.5L of water or more
- Exercice at least 20minutes
- Eat vegetables and fruits
- Eat 3 meals
- Do not eat desserts (except fruits and 35kcal yogurts)
- Eat proteins
- Weigh in at least every 3 days

FatSecret member since: 06 Dec 12

thalie11's Weight History


thalie11's latest member challenges

162
  2013 Fast Food Detox
status: Completed
ended: 01 Apr 13
view progress
 
  
232
  2013- 12 WEEK/25 LB CHALLENGE
status: Completed
ended: 29 Mar 13
view progress
 


thalie11's buddies

relz
last weighin: gaining 3.1 lb a week Up
 
aeslehc
last weighin: losing 0.6 lb a week Down
bammasmom
last weighin: losing 4.7 lb a week Down
   
thalie11 has 3 buddies



thalie11's cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 182kcal | fat: 10.12g | carbs: 20.45g | prot: 6.04g
Roasted Red Pepper and Tomato Basil Bisque
The rich blend of roasted peppers and tomatoes make this soup a treat.
cals: 156kcal | fat: 11.13g | carbs: 10.88g | prot: 4.93g
Leek, Broccoli & Cauliflower Soup
A versatile leek soup that you can be creative with and add your favorite vegetables.
cals: 7kcal | fat: 0.04g | carbs: 1.48g | prot: 0.25g
Sugar-free Catalina Dressing
A sweet salad dressing without all the calories.
view complete cookbook


thalie11's latest posts

weight loss
Keep being confident, I think you are in the perfect mood to lose some weight Smile Good luck !!
posted 12 Dec 2012, 20:45
Let's Get Started -- Together!
This is what I am doing and it is working Smile I have lost so much weight lately Smile I really think you are in the good way, good luck!
posted 12 Dec 2012, 20:04
hunger makes me fail in dieting
You should eat protein (in the morning would be good, for example) and drink a lot of water (1.5-2L/a day) during the day! You could eat some eggs, fish or cheese, for example. They are healthy (depending of the quantity) and keep yourself from being hungry Smile Never skip a meal, always eat 3 times a day, even if you don't have so much time. Good luck!
posted 12 Dec 2012, 20:01
thalie11 has submitted 3 posts

Other Related Links

Members


thalie11's journal

07 January 2013

It is going quite well, I think I will achieve my goal (around 140lb) It would be great. I'm drinking water, exercising, eating well. But I realize I eat ...
on diet thalie11's own diet  

05 January 2013

I've achieved my first goal, 150lb. I lost 20lb !!! Next step : 140lb. List of I things I must do/keep doing everyday: - Eat 1000kcal or less - Drink ...
on diet thalie11's own diet  

thalie11's Recent Food & Exercise

thalie11's Groups

Teens with under 10 lbs to Lose
Teens with up to 10 pounds to lose.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Thyroid Community
Fact or Fiction: Having a thyroid condition makes it more difficult to lose weight even with normal TSH.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

thalie11's Recent Activity

thalie11's own activity

recorded a weigh in at 138.0 lb.
recorded a weigh in at 139.0 lb.
recorded a weigh in at 138.0 lb.
recorded a weigh in at 138.0 lb.

thalie11's Buddies

relz recorded a journal and a weigh in at 142.8 lb.

Other Member Diet Recent Activity

Zefir recorded a weigh in at 203.9 lb.
ia_popov updated their Food Diary.
johanhorn recorded a weigh in at 192.7 lb.
always4me submitted a new Challenge topic - Thursday June 20 Sassies.
YoungBlackVegan updated their Exercise Diary.
Willem recorded a weigh in at 232.6 lb.
sofia75 recorded a journal and a weigh in at 216.0 lb.
shavonaford recorded a weigh in at 196.0 lb.