tgb30

Start Weight:(24 Feb 12) 221.0 lb
Current Weight:(15 Aug 12) 182.0 lb
Goal Weight:189.0 lb
following: Back to reality
performance: losing 0.5 lb a week

FatSecret member since: 24 Feb 12

tgb30's Weight History


tgb30's buddies

Mausey
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tgb30 has 1 buddy



tgb30's cookbook

cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
view complete cookbook


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tgb30's journal

09 March 2012

Diet going well,weight loss not great!
on diet Back to reality  losing 0.6 lb a week

28 February 2012

Truly amazed, the weight loss was better than expected, but must not relax
on diet Back to reality  

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kingkeld commented on their journal.
curgelles recorded a weigh in at 228.2 lb.
mmaurer recorded a weigh in at 150.0 lb.
johnderickson recorded a weigh in at 176.6 lb.
PamBrandon recorded a weigh in at 129.0 lb.
sara banoo recorded a weigh in at 190.5 lb.
MsEvonne recorded a weigh in at 281.2 lb.
Oaks11 recorded a weigh in at 237.2 lb.