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tfvenkat
tfvenkat
Joined April 2014
Posts
2
Following
0
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0
Weight History
Start Weight
178.6 lb
Lost so far:
6.6 lb
Current Weight
172.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
152.1 lb
Still to go:
19.8 lb
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tfvenkat's Weight History
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tfvenkat's Recent Food & Exercise
1 serving Hommade Dal Yellow
1 cup Buttermilk (Lowfat, Cultured)
1 serving Horlicks Horlicks with Semi Skimmed Milk
Calisthenics (heavy, e.g. pushups)
view diet calendar