tfrendberg

following: tfrendberg's own diet
performance: Steady

FatSecret member since: 14 Jun 12

tfrendberg's Weight History

large BM last night.

on diet tfrendberg's own diet steady weight

ate heavy this weekend.

on diet tfrendberg's own diet

	1 serving Kar's Nut 'n Yogurt Trail Mix (Unsalted)
	1 serving Lowfat Strawberry Banana Greek Yogurt
	1 serving Go Lean Crunch
	Running - 6/mph
	Exercise machine (fast)
	Exercise machine (moderate)

	recorded a journal and a weigh in at 178.0 lb.
	recorded a journal and a weigh in at 179.5 lb.
	recorded a weigh in at 178.0 lb.
	recorded a weigh in at 179.5 lb.

No recent activity.

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