terra
Joined September 2008
Posts
5
Following
1
Followers
1
Weight History

Start Weight
137.0 lb
Lost so far: 2.0 lb

Current Weight
135.0 lb
Performance: losing 0.5 lb a week

Goal Weight
130.0 lb
Still to go: 5.0 lb
Hi there!
I'm a 37 year old mother of three, the youngest is 15 months. I never had a problem with weight, always thin and ate whatever I wanted which unfortunantly was junk. So when in the last few years I have had a real problem with my weight, it has been an eye opener. I have had to learn about healthy eating and am attempting to retrain myself to enjoy healthy foods. I also want to teach my children how to make healthy choices. South Beach works great for me. I have lost 10 pounds in the last year or so, but have lacked motivation for the last 10. I'm hoping this web page will help keep me on track.

terra's Weight History


Following

veggies yuk
last weighin: losing 1.3 lb a week Down
   


terra's Cookbook

cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

terra's Latest Posts

i hate eggs!!
Does anyone have a solution while on Phase One...breakfast without eggs?? Is it okay to have protein bars?
posted 05 Sep 2008, 10:01
terra has submitted 1 post

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