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teptep

Start Weight:	(31 Jul 12) 152.0 lb
Current Weight:	(03 Aug 12) 148.8 lb
Goal Weight:	120.0 lb

following: teptep's own diet
performance: losing 0.8 lb a week

FatSecret member since: 21 Jun 11

teptep's Weight History

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teptep's latest member challenges

106

Part 1 of 2 to 50lb loss

status:	Completed
ended:	28 Oct 12
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teptep's journal

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26 November 2011

Doing great battling the thanksgiving feasts. I ran 8.5 miles the day of thanksgiving. Tried to eat as healthy as possible, but still over ate that day. ...

on diet teptep's own diet losing 0.8 lb a week

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08 November 2011

Been pretty bad lately, but I'm ready to get back to a healthy diet and to hit my goal before my Bday!

on diet teptep's own diet losing 0.4 lb a week

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teptep's Recent Food & Exercise

	1 serving 100% Whole Grain Oatmeal
	2 servings pizza hawiian
	1 serving eas carb control
	Running (jogging) - 5/mph
	Standing
	Sitting

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teptep's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

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