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tennis_luver3010

Start Weight:	(07 Jun 08) 154.3 lb
Current Weight:	(05 Oct 08) 136.7 lb
Goal Weight:	110.2 lb

following: Weight Watchers
performance: losing 14.7 lb a week

FatSecret member since: 15 May 08

tennis_luver3010's Weight History

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tennis_luver3010's cookbook

cals: 127kcal | fat: 4.20g | carbs: 8.77g | prot: 13.08g

Homemade Chicken Noodle Soup

A low carb chicken noodle soup for the health of your body.

cals: 340kcal | fat: 11.45g | carbs: 5.70g | prot: 50.70g

Asian Lettuce Wraps

A quick Asian inspired meal for anytime.

cals: 212kcal | fat: 1.28g | carbs: 52.78g | prot: 3.45g

Berry Berry Juice

A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.

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tennis_luver3010's latest posts

Fat Loss
Today I ate half an almond croissant and a cup of milk for breafast. For morning tea I had a small bowl of raspberry yoghurt and a chicken schnitzel, mayonnaise and lettuc sandwich on turkish bread for lunch. I had a bowl of cereal for afternoon tea and am waiting for dinner to be served now. If there are things above I should not be eating or if you think I could replace something with something else please let me know...leave a comment!!! thanks

posted 24 Sep 2008, 03:31

HI
Hi guys...I'm really trying to lose weight for my beach party next month so that I don't feel uncomfortable in a bikini. Leave some tips and comments to help me out. I'm aiming for a flat belly by the end of October.

posted 22 Sep 2008, 21:49

tennis_luver3010 has submitted 2 posts

tennis_luver3010's journal

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25 September 2008

Lost a kilo!!! YAY!!!

on diet Weight Watchers losing 0.4 lb a week

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24 September 2008

Gained 500 grams tday

on diet Weight Watchers

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tennis_luver3010's Recent Food & Exercise

	1 serving passionfruit
	1 cup, balls watermelon
	1 cup, dry, yields rice
	Tennis
	Tennis
	Walking (slow) - 2/mph

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tennis_luver3010's Groups

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

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tennis_luver3010's Recent Activity

tennis_luver3010's own activity

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