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tennis_luver3010

Start Weight:	(07 Jun 08) 154.3 lb
Current Weight:	(11 Nov 09) 147.7 lb
Goal Weight:	110.2 lb

following: Weight Watchers
performance: gaining 0.2 lb a week

I was born on 30 October 1993 in Sydney NSW. I am a student hoping to become an actress, singer, model, professional tennis player or magazine editor. My birth name is Stephanie Recking. I am daughter of Blockbuster owner Jean-Louis Recking, and I received my first tennis trophy at a local tennis club before winning a national tournament for under 12s back in 2005. After being carefully studied by former circuit player, Manuel DaSilva, my dream for professional tennis kick started with professional training at least twice a week. In my tennis playing years, I have won many tournaments and many trophys. My mother and father have been there the whole time to support me through this hectic lifestyle.

FatSecret member since: 15 May 08

tennis_luver3010's Weight History

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tennis_luver3010's buddies

	gbags on diet Weight Watchers
	last weighin: steady

	mamaof 3 on diet Weight Watchers
	last weighin: losing 3.0 lb a week

	celeryqueen on diet low calorie diet
	last weighin: losing 1.4 lb a week

	MusicMom123 on diet Weight Watchers
	last weighin: steady

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tennis_luver3010's cookbook

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g

Baked Crab Rangoon

These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.

cals: 54kcal | fat: 0.40g | carbs: 12.57g | prot: 2.12g

Chunky Marinara Sauce

A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta.

cals: 209kcal | fat: 6.56g | carbs: 32.44g | prot: 5.98g

Chocolate Chip Muffins

A healthy chocolate chip muffin.

cals: 65kcal | fat: 1.16g | carbs: 13.41g | prot: 2.04g

Cocoa Brownies

Healthier, yummy, low fat and high fiber chocolate brownies.

cals: 329kcal | fat: 3.08g | carbs: 15.17g | prot: 56.95g

Teriyaki Chicken

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

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tennis_luver3010's latest posts

Fat Loss
Today I ate half an almond croissant and a cup of milk for breafast. For morning tea I had a small bowl of raspberry yoghurt and a chicken schnitzel, mayonnaise and lettuc sandwich on turkish bread for lunch. I had a bowl of cereal for afternoon tea and am waiting for dinner to be served now. If there are things above I should not be eating or if you think I could replace something with something else please let me know...leave a comment!!! thanks

posted 24 Sep 2008, 03:31

HI
Hi guys...I'm really trying to lose weight for my beach party next month so that I don't feel uncomfortable in a bikini. Leave some tips and comments to help me out. I'm aiming for a flat belly by the end of October.

posted 22 Sep 2008, 21:49

tennis_luver3010 has submitted 2 posts

tennis_luver3010's journal

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12 May 2009

Yesterday was an ok day when u really consider. For breakfast and morning tea, i had special k with skim milk. For lunch i had a tuna and mayonnaise s ...

on diet Weight Watchers losing 5.7 lb a week

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27 April 2009

Yesterday I pigged out a bit...for brekkie I had two toasts with peanut butter. A morning snack of 1/2 a pack of honey soy chicken red rock chips and ...

on diet Weight Watchers

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tennis_luver3010's Recent Food & Exercise

	1 large fried egg
	1 thin slice bread
	2 small croissant croissant
	Tennis
	Dance (slow step)
	Walking (moderate) - 3/mph

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tennis_luver3010's Recent Activity

tennis_luver3010's own activity

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tennis_luver3010's Buddies

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	mamaof 3 updated their food diary.

Weight Watchers Recent Activity

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