teach12380

following: teach12380's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 07 Dec 11

teach12380's Weight History

	1 1/2 slices Cheddar Cheese
	1 1/2 cups , seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	1 serving Symphony Milk Chocolate with Almonds and Toffee Bar
	Exercise machine (moderate)
	Circuit Training
	Walking (exercise) - 3.5/mph

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