Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > tcwhit > Favorite Meals

tcwhit's Favorite Meals

tcwhit's Profile |Send a Message |tcwhit's Food Diary

other members|tcwhit's own|everyone

Suitable for: all meals|breakfast|lunch|dinner|snacks/other

Lentils and Chicken Breast

cals: 464kcal | fat: 17.59g | carbs: 33.42g | prot: 44.61g

Includes: Chicken Breast (Skin Not Eaten), Egg, lentils, Egg White, spinach.

add this meal

Other Related Links

Members

journals

forums

tips

tcwhit's Recent Food & Exercise

	1 1/2 servings Bush's Best Black Beans
	2 large Egg White
	1/2 cup mixed vegetables
	Soccer
	Desk Work
	Walking (exercise) - 3.5/mph

view diet calendar