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tcwhit
Start Weight:
(09 Jul 12) 192.0 lb
Current Weight:
(31 Jul 12) 190.0 lb
Goal Weight:
175.0 lb
following:
tcwhit's own diet
performance:
losing 1.3 lb a week
FatSecret member since: 09 Jul 12
tcwhit's Weight History
view tcwhit's complete history
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tcwhit's Recent Food & Exercise
1 1/2 servings Bush's Best Black Beans
2 large Egg White
1/2 cup mixed vegetables
Soccer
Desk Work
Walking (exercise) - 3.5/mph
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