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16 November 2009

Weigh-in: 134.0 lb lost so far: 4.0 lb still to go: 4.0 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 1.0 lb a week

05 October 2009

Weigh-in: 128.0 lb lost so far: 10.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.1 lb a week

09 September 2009

Weigh-in: 132.0 lb lost so far: 6.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.5 lb a week

26 August 2009

Weigh-in: 133.0 lb lost so far: 5.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.5 lb a week

12 August 2009

Weigh-in: 132.0 lb lost so far: 6.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

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