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tcomeau

Start Weight:(04 Jun 10) 178.0 lb
Current Weight:(18 May 13) 183.0 lb
Goal Weight:153.0 lb
following: John Walker's Hacker Diet.
performance: losing 1.0 lb a week
FatSecret member since: 05 Jun 10

tcomeau's Weight History

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tcomeau's buddies

lilsinger
on diet lilsinger's own diet
last weighin: losing 14.0 lb a week Down
 
mlruss
on diet mlruss's own diet
buddies only
tcomeau has 2 buddies





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tcomeau's Recent Food & Exercise

  2 fls oz 2% Fat Milk
  1 cup Coffee (Brewed From Grounds)
  1 serving Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin
  Running (jogging) - 5/mph
  Desk Work
  Hiking
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tcomeau's Recent Activity

tcomeau's own activity

recorded a weigh in at 183.0 lb.
updated their Food Diary.
recorded a weigh in at 185.1 lb.
updated their Exercise Diary.

tcomeau's Buddies

No recent activity.

Other Member Diet Recent Activity

susand47 replied to Krystallaina713's Challenge post - Sassy sista may makeover tues.may 21.
HappyShrek recorded a weigh in at 140.0 lb.
ChristinaMBellamy recorded a journal.
Deadesousa recorded a journal and a weigh in at 138.9 lb.
WARRIORCHIC recorded a journal and a weigh in at 156.0 lb.
AshE updated their Food Diary.
dlucky1 recorded a weigh in at 162.6 lb.
EverettF updated their Food Diary.
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