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tc101

Start Weight:	(14 Jun 12) 260.0 lb
Current Weight:	(02 May 13) 244.0 lb
Goal Weight:	160.0 lb

following: Dukan Diet
performance: losing 0.4 lb a week

FatSecret member since: 14 Jun 12

tc101's Weight History

view tc101's complete history

tc101's latest member challenges

47

Mind Body And Food

status:	Completed
ended:	14 Jul 12
view progress

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Dukan Diet

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tc101's journal

02 May 2013

Exercise and diet are key.

on diet Dukan Diet losing 0.4 lb a week

14 June 2012

Today is the first day of the rest of my life. I am too fat for my skin and my life. I want to change it.

on diet tc101's own diet

view complete journal

tc101's Recent Activity

tc101's own activity

recorded a journal and a weigh in at 244.0 lb.

tc101's Buddies

No recent activity.

Dukan Diet Recent Activity

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	flabaway updated their Food Diary.
	Klatri joined Group 40's with 10-25 lbs to Lose.
	capecodder recorded a weigh in at 213.0 lb.
	evomom commented on their journal.