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tbrown

Start Weight:	(11 Nov 09) 158.0 lb
Current Weight:	(11 Nov 09) 158.0 lb
Goal Weight:	130.0 lb

following: Jenny Craig
performance: losing 0.4 lb a week

Was always in shape until about a year ago, all of a sudden I developed a sweet tooth and on came an extra 30 pounds. At only 5 foot 2, it 's too much for my frame. However working a late shift has me snacking at night Just started back at the gym and hopefully it will help.

FatSecret member since: 30 Sep 09

tbrown's Weight History

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tbrown's buddies

	RECCY on diet Jenny Craig's Diet
	last weighin: losing 2.1 lb a week

tbrown has 1 buddy

tbrown's latest posts

Brand New! 22. HI! :)
Yes, I haven't quite figured out all the ways to take advantage of that app yet, but I know that with ww I was allowed 21 points, so I will try to get better acquainted. Thank you

posted 17 Oct 2009, 00:56

brand new
Hello fatsectet family, I recently joined this site because for the first time in my life, it seems I can no longer eat whatever I want. At 5 foot 2, I have always weighed 135 - 138, but along with being another year older came. a slower metabolism. Hence, the increase in waist size. Don't have children so it has to all be me! So my barometer reading was always my dress size and now that Size 10 is becoming too close for comfort, it's time for change. I enjoy food but since I'm not getting any taller, I have to introduce a new word to my vocabulary ---moderation.
I don't have any buddies yet, but look forward to any help.

posted 17 Oct 2009, 00:22

ready set go
But not today, I worked out enough yesterday to enjoy satisfying my sweet tooth tonight. I plan to get back on track immediately tomorrow

posted 15 Oct 2009, 23:36

tbrown has submitted 3 posts

tbrown's journal

(1 comment)

11 November 2009

Decided to try Jenny for structure. Need to learn how to enjoy food by feeling satisfied instead of full, Stayed on track until an emotion that's un ...

on diet Jenny Craig

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28 October 2009

Working extra shifts and this helps me to loose weight, because I usually eat healthier at work. The problem starts when I get home and since I am not ...

on diet tbrown's own diet

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tbrown's Recent Food & Exercise

	1 fillet Baked or Broiled Flounder
	1 large egg Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
	1 cup Cantaloupe Nectar
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph
	Desk Work

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tbrown's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

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tbrown's Recent Activity

tbrown's own activity

	recorded a journal entry.
	replied to their group post - temptation .
	submitted a new group topic - temptation .
	recorded a journal entry.

tbrown's Buddies

RECCY recorded a weigh in.

Jenny Craig Recent Activity

	DaisyMaeG recorded a weigh in.
	tendai recorded a journal entry.
	DianeMill recorded a weigh in.
	DMcMillan recorded a weigh in.
	chantal5755 joined challenge Kicking the Night Munchies.
	garrepa2 recorded a weigh in.
	AutumnHiker updated their food diary.
	MommaT recorded a weigh in.