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tazoop

Start Weight:	(09 Mar 13) 195.0 lb
Current Weight:	(09 Mar 13) 195.0 lb
Goal Weight:	130.0 lb

following: Weight Watchers
performance: gaining 0.2 lb a week

I am a working mom. I work out of my house for Alpine Access and love it. I have one kid who is homeschooled and loves being at home. We have 3 dogs and 2 cats. I guess the husband falls under pets.

FatSecret member since: 18 Apr 10

tazoop's Weight History

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tazoop's latest member challenges

819

~~~Drop 30lbs by Thanksgiving~~~

status:	Completed
ended:	14 Nov 11
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Daily Wii Fit and/or Wii Fit Plus

status:	Completed
ended:	27 Sep 10
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tazoop's buddies

	ruiannie on diet ruiannie's own diet
	buddies only

	On The Edge on diet On The Edge's own diet
	buddies only

	On The Edge on diet On The Edge's own diet
	buddies only

	Sinoo7 on diet Sinoo7's own diet
	not sharing weight

tazoop has 4 buddies

tazoop's cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g

Bourbon Glazed Pork Chops

Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g

Adobe and Parmesan Crusted Tilapia

A mild and flavorful low fat fish dish.

cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g

Spicy Spinach and Shallots

Spinach with a kick.

cals: 213kcal | fat: 5.65g | carbs: 15.89g | prot: 24.25g

Spicy Szechwan Shrimp

Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g

Pan Fried Tilapia

A quick and easy fish supper with lovely flavors.

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tazoop's journal

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06 March 2011

147.5

on diet tazoop's own diet

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02 August 2010

Sticking right to my rules. Not always getting enough calories (that's hard to do!), but not eating what I shouldn't either. I will get these pounds ...

on diet tazoop's own diet losing 2.6 lb a week

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tazoop's Recent Food & Exercise

	2 servings Veggie Breakfast Sausage Patties
	18 beans Green Snap Beans
	1 serving Reduced Fat Sharp Cheddar Cheese Sticks
	Exercise machine (fast)
	Desk Work
	Bicycling (fast) - 15/mph

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tazoop's Recent Activity

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tazoop's Buddies