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tanner74
Start Weight:
(12 Aug 10) 150.0 lb
Current Weight:
(20 Aug 10) 148.0 lb
Goal Weight:
132.0 lb
following:
tanner74's own diet
performance:
losing 1.8 lb a week
FatSecret member since: 14 Aug 10
tanner74's Weight History
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tanner74's Recent Food & Exercise
1/4 cup Rice Pilaf
4 cups Lettuce Salad with Assorted Vegetables
1/2 serving Chick Peas
Circuit Training
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
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