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tammyr26
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tammyr26
Start Weight:
(30 Apr 12) 205.0 lb
Current Weight:
(14 Oct 12) 171.0 lb
Goal Weight:
135.0 lb
following:
Weight Watchers
performance:
losing 1.8 lb a week
FatSecret member since: 29 Apr 12
tammyr26's Weight History
view tammyr26's complete history
tammyr26's latest member challenges
55
Weight Watchers Biggest Loser Challenge
status:
Completed
ended:
29 Jul 12
view progress
view all tammyr26's challenges
tammyr26's cookbook
cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g
Pasta Primavera Alfredo
Delicious pasta dish with broccoli and carrots.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 245kcal | fat: 6.94g | carbs: 20.63g | prot: 25.34g
Sweet and Sour Pork Chops
Also known as mother-in-law chops.
cals: 729kcal | fat: 50.61g | carbs: 24.54g | prot: 46.43g
Slow Cooker Barbecued Ribs
Barbecued country style pork ribs.
view complete cookbook
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