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18 December 2012

Weigh-in: 143.5 lb lost so far: 4.5 lb still to go: 38.5 lb Diet followed reasonably well
   add comment on diet tallanole's own diet   losing 2.1 lb a week

13 December 2012

Weigh-in: 145.0 lb lost so far: 3.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet tallanole's own diet   gaining 0.5 lb a week

29 November 2012

Weigh-in: 144.0 lb lost so far: 4.0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet tallanole's own diet   gaining 1.8 lb a week

21 November 2012

Weigh-in: 142.0 lb lost so far: 6.0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet tallanole's own diet   losing 1.8 lb a week

20 November 2012

Weigh-in: 143.5 lb lost so far: 4.5 lb still to go: 38.5 lb Diet followed reasonably well

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recorded a weigh in at 172.5 lb.
recorded a weigh in at 176.0 lb.
recorded a weigh in at 174.5 lb.
recorded a weigh in at 173.5 lb.

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