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tahoora

Start Weight:	(13 May 13) 129.0 lb
Current Weight:	(21 May 13) 130.1 lb
Goal Weight:	119.0 lb

following: tahoora's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 04 Mar 12

tahoora's Weight History

view tahoora's complete history

tahoora's latest member challenges

440

Walk and Water

status:	Completed
ended:	02 Jul 12
view progress

222

Last 10!

status:	Completed
ended:	23 Jun 12
view progress

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tahoora's buddies

	behsa on diet behsa's own diet
	last weighin: steady

	aziztt on diet aziztt's own diet
	last weighin: losing 2.3 lb a week

tahoora has 2 buddies

tahoora's cookbook

cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g

Banana Bread IV

A yummy and simple banana bread that kids will love.

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

Baked Zucchini Chips

A quick, healthy way to use some zucchini from your garden (or pantry).

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g

White Pita Bread

Easy homemade pita bread that's useful for any meal in so many ways.

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

Chocolate Chocolate Chip Oatmeal Cookies

A indulgent modification on oatmeal chocolate cookies.

cals: 620kcal | fat: 24.70g | carbs: 89.81g | prot: 12.16g

Homemade Granola

Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack.

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tahoora's Recent Food & Exercise

	1/4 cup, popped Buttered Air Popped Popcorn
	8 medium Olives
	1 oz Cheddar Cheese
	Dance (fast step, aerobic)
	Calisthenics (light, e.g. home exercise)
	Housework

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tahoora's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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tahoora's Recent Activity

tahoora's own activity

	recorded a weigh in at 130.1 lb.
	recorded a weigh in at 129.0 lb.
	recorded a weigh in at 125.7 lb.

tahoora's Buddies

behsa recorded a weigh in at 195.0 lb.

Other Member Diet Recent Activity

	rosaideleon recorded a weigh in at 240.0 lb.
	Norskmor recorded a weigh in at 146.2 lb.
	MsTee7 replied to Ryan75's post - Tips.
	Vsmith1958 recorded a weigh in at 255.0 lb.
	Maryssk updated their Exercise Diary.
	Syl90 commented on HokieDoke's journal.
	ssj4 recorded a weigh in at 183.0 lb.
	Mohammed Falha recorded a weigh in at 252.4 lb.