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20 February 2013

Weigh-in: 179.4 lb lost so far: 11.6 lb still to go: 24.4 lb Diet followed reasonably well
   add comment on diet t0nyalv's own diet   gaining 1.4 lb a week

19 February 2013

Weigh-in: 178.8 lb lost so far: 12.2 lb still to go: 23.8 lb Diet followed reasonably well

18 February 2013

Weigh-in: 179.8 lb lost so far: 11.2 lb still to go: 24.8 lb Diet followed reasonably well

16 February 2013

Weigh-in: 178.6 lb lost so far: 12.4 lb still to go: 23.6 lb Diet followed reasonably well
   add comment on diet t0nyalv's own diet   losing 0.2 lb a week

15 February 2013

Weigh-in: 179.4 lb lost so far: 11.6 lb still to go: 24.4 lb Diet followed reasonably well

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Jessical92 added SuperDuper's Homemade Granola Bars recipe to their cook book.
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GMARTELLO updated their Exercise Diary.
JakeRocket updated their Food Diary.