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swing43

Start Weight:	(26 Oct 10) 139.7 lb
Current Weight:	(01 May 13) 138.6 lb
Goal Weight:	135.0 lb

following: swing43's own diet
performance: losing 0.0 lb a week

FatSecret member since: 25 Oct 10

swing43's Weight History

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swing43's buddies

	aphrodite1978 on diet aphrodite1978's own diet
	not sharing weight

	mommajen3 on diet Biggest Loser Diet
	last weighin: losing 2.7 lb a week

	75orbust on diet
	last weighin: steady

	shehunter on diet Biggest Loser Diet
	last weighin: steady

swing43 has 4 buddies

swing43's journal

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19 July 2011

up another .4#. Earlier this morning it was 141 downstairs. I am really paying for these sore muscles & hard workouts.

on diet swing43's own diet

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17 July 2011

We walked all the way out to the on Dump Road and home – Total 6.64 miles. It is uphill the entire way out with the last stretch being fairly steep. ...

on diet swing43's own diet

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swing43's Recent Food & Exercise

	1 serving Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry
	1 serving Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry
	1 serving Sugar Free Peach Preserves
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Desk Work

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swing43's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

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swing43's Recent Activity

swing43's own activity

recorded a weigh in at 138.6 lb.

swing43's Buddies

mommajen3 recorded a weigh in at 201.0 lb.

Other Member Diet Recent Activity

	Pick a name recorded a weigh in at 159.4 lb.
	elvia218 added Phoenix2602's Homemade Granola recipe to their cook book.
	nina7892 recorded a weigh in at 169.3 lb.
	mackster74 recorded a weigh in at 232.0 lb.
	DanWDC recorded a weigh in at 255.8 lb.
	ToniMarie126 recorded a weigh in at 130.0 lb.
	drexlady recorded a weigh in at 154.0 lb.
	summervijx recorded a weigh in at 233.2 lb.