| Member Favorite Meal |
Source: Member |
Onion and Tomato sauce base
|
Suitable for:
 Lunch
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Nutrition Facts
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|
Serving Size 1 meal
|
| |
| Amount Per Serving |
|
Calories from Fat 257
Calories 284
|
| |
| % Daily Values* |
|
Total Fat
28.56g
|
44% |
| |
Saturated Fat
3.015g
|
15% |
| |
Polyunsaturated Fat
20.04g
|
|
| |
Monounsaturated Fat
4.01g
|
|
| |
Trans Fat
0g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
324.5mg
|
14% |
|
Potassium
82mg
|
|
|
Total Carbohydrate
9.72g
|
3% |
| |
Dietary Fiber
1.2g
|
5% |
| |
Sugars
4.77g
|
|
|
Protein
1.87g
|
|
| |
| Vitamin A
10% |
|
Vitamin C
27% |
|
| Calcium
3% |
|
Iron
2% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
14%
|
of RDI*
(284 calories)
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|
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (91%)
Protein (0%)
|
|
* Based on a RDI of 2000 calories
Additional Description/Notes:
Made with Oil and Bragg's
The information specified for this meal was submitted and shared by member
sweetspirit96
on 10 Jul 12.
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|
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|
 Nutrition summary:
 |
There are 284 calories in Onion and Tomato sauce base |
|
Calorie break-down: 91% fat, 14% carbs, 0% protein |
| (per meal) |
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Recently eaten by:
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