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sweetpat
sweetpat
Joined February 2013
Posts
20
Following
0
Followers
0
Weight History
Start Weight
222.0 lb
Lost so far:
5.5 lb
Current Weight
216.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
16.5 lb
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sweetpat's Weight History
view sweetpat's complete history
sweetpat's Cookbook
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook
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sweetpat's Recent Food & Exercise
2
pieces
Cheese Pizza
1 serving Smucker's Strawberry Jam
1/2 serving Wonder Natural Foods Better'n Peanut Butter Low Fat
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
Yard Work (gardening)
view diet calendar
